In case you have been living in a cave for the past two years, let me tell you what is the best supplement everyone in the health and fitness industry recommend you should take daily.
It is Curcumin, and you need the extract of it and not confuse with Tumeric which has only 1% of active Curcumin in it.
Here’s the Curcumin we recommend to buy:
- The Meriva SF is a unique, patented curcumin product by Thorne Research.
- It is a Curcumin complexed with phosphatidylcholine for optimal absorption.
- Many supplements in the market do not absorb well, and you end up wasting your money and even worse, not getting any health benefits – so do yourself a favor and get the Thorne Research Meriva Curcumin.
Another store to buy is iHerb.com – Here’s a link to the product