The Simple Answer is: Krill Oil.
Watch this video to understand why Krill Oil is a much better Omega 3 supplement than Fish Oil.
Dr. Rhonda Patrick discusses the differences between krill oil and fish oil supplements regarding bioavailability and transport into different cells.
She also explains why omega-3 fatty acids in phospholipid from krill oil are more bioavailable than EPA and DHA in triglyceride form from fish oil.
Get Krill Oil – 100% Pure Antarctic Krill Oil
- Highest Levels of Omega-3s in the Industry.
- 1250 Mg/serving.
- 360 Capliques.
- Extracted from krill, from the deep and pure waters surrounding the Antarctic.