Lowering Blood Glucose (Soleus Pushup)

The new method of lowering blood glucose via Soleus Pushup.

Credit: The image was taken from the PDF of the experiment.

Here is how to do it correctly:
As you can see from the illustration, the Knee needs to be above the MTP Joint (just before the toes).

Soleus Pushup

Soleus Pushups on Chair



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